I started something new this week.
I decided to experiment with being all nat-ur-al.
(with food, that is)
For years I have dealt with chronic headaches. It was nothing out of the ordinary to wake up and pop in some Excedrin migraine-every day. It was almost routine.
I went to the doctors a couple years ago where they drew my blood to see what the cause was of these constant headaches, but no results. It has been an ongoing thing for about 6 or so years now..you'd think I'd think about changing my eating habits sooner, but I never even thought twice about it.
Then a few weeks ago I got the brilliant idea that maybe it was something I was eating.
So a couple of days ago I decided to test my body and change my ways.
Nothing processed.
No sugar.
Straight up organic.
AND I HAVE NEVER FELT BETTER
My headaches have disappeared!
And I couldn't be happier.
If you suffer from headaches/migraines, then you know what a freedom this is.
I thought it would be the hardest thing since I have the biggest sweet tooth, but it has been so easy.
If you have any good recipes, please share! :)
xoxo